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Louise Coughlin
Jun 23, 20221 min read
Men's mental health week
As men's mental health week draws to a close I saw this image. I think it speaks for itself so end of blog...
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Louise Coughlin
Jun 16, 20221 min read
A mountain to climb
Therapy can feel like an uphill struggle, or rather a mountain to climb. Like a real mountain, in therapy there are harder parts and...
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Louise Coughlin
May 14, 20222 min read
Exciting New Contract
In my last blog I commented on how busy I was on a work project. This meant some long days and evenings which isn't something I normally...
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Louise Coughlin
Mar 10, 20222 min read
Be kind to yourself, so you can be kind to others
I’ve been a bit quiet on the blog front; the last month has been mega busy with personal and work commitments, a period of sickness that...
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Louise Coughlin
Jan 24, 20222 min read
Sometimes a little bit of what you don't fancy is good for you!
I remember one January when I was swimming at my local pool someone asked me what I had on my head. No I wasn't sporting some weird...
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Louise Coughlin
Dec 11, 20213 min read
Lots of good things
Last month my blog made me sad to write. I reflected on my grief and it helped me process what had happened and life without my friend. I...
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Louise Coughlin
Nov 3, 20212 min read
In memory of....
I found out on Monday a dear friend had died, she had been ill, but I was still shocked when I heard the news. Steph, a fellow...
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Louise Coughlin
Sep 25, 20211 min read
Safe Places
I am very lucky that where I live is surrounded by many examples of safe places that my clients use. For those of you that do not know a...
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