ACT

The National Institute for Health and Care Excellence (NICE) has issued new guidance today about psychological therapy for pain...

One month today those dreaded words 'England is going into lockdown, stay at home do not go out unless it is essential'. It was with a...

I thought I would write some reflections on the last 6 months. There was a lot of anxiety around in March, this ranged from my therapy...

I am currently working with a very talented woman. She has given her consent for me to write about a session we had. I'll call her Alison...

Many people are suffering right now. Not everyone get the mental health support that they need. Here are a couple of resources that may...