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Louise Coughlin
Oct 10, 20241 min read
World Mental Health Awareness day
Today is World Mental Health Awareness day. The theme this year is workplace mental health. I work with many people where workplace...
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Louise Coughlin
Aug 28, 20244 min read
Living with pain - psychological therapy can help
Living with pain is tough. If the only time you don't feel the pain is when you're asleep you never get a break. I had a car accident...
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Louise Coughlin
Apr 21, 20242 min read
EMDR conference...yes I'm a geek!
A bit delayed but I'm going to reflect on the EMDR conference that was in York on 15th and 16th March. I was in two minds whether to give...
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Louise Coughlin
Feb 26, 20241 min read
Recovery
I started the year with a chest infection, I struggled to sleep at night, I couldn't leave the house without struggling to breathe, I...
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Louise Coughlin
Jan 19, 20241 min read
Blogs are like buses
Having just posted my last blog I came across this on LinkedIn....I don't think I need to say anymore and just let you view...
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Louise Coughlin
Jan 19, 20241 min read
Reflections
It's been a while...I've been busy working, relaxing and being poorly in equal measures since my last post, and so my blog fell to the...
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Louise Coughlin
Oct 24, 20233 min read
Rejuvenate Mental Wellness Through Innovative Tactics
I have a guest writer on the blog this week...Cheryl Conklin from https://wellnesscentral.info/ Cheryl considers a variety of ways to...
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Louise Coughlin
Oct 10, 20232 min read
World Mental Health Day
Today is World Mental Health day. The theme for this year is 'Mental health is a universal human right'. The World Federation for Mental...
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